frosaki

Me to kalo! Na sou pane ola kala euxomai!!

tirogaridaki geia sou Symfwnw me ta koritsia peri xekourasis. Kai mena mou eixe tyxei kati paromoio dyo-treis fores ekei ston deftero mina meta apo orthostasia sti douleia. O giatros sou pantws tha se katatopisei kalytera. aa, kai mipws eixes sexoualiki epafi tin proigoumeni mera? Kamia fora stis arxes mporei na to prokalesei exw akousei. Mhn anhsyxeis pantws!

Ypomonh koukla mou! Ontws molis peraseis ton trito mhna ypoxwrei afto to kako me to stomaxi (h to synithizeis telos pantwn ...) Egw molis mpika ston 4o kai eimai kaaapws kalytera me to stomaxi mou,kapoies meres vevaia thymatai ta kala tou defterou mhna, alla genika poly kalyetra, den sygrinetai.

Franitaki mia kouventa mono: PSYXRAIMIA! Eisai apolytws dikaiologimeni na aisthanesai opws aisthanesai... Apla prospathise na min anakyklwneis ola afta mesa sto myalo sou, giati den vgazei pouthena, esena kanei xeirotera. Skepsou psyxraima posa kai posa exeis kanei (exeis gyrisei ti misi yfilio ap'o,ti diavasa) kai poso liges einai 2-3 evdomades akoma. Kai to meta? Tha parei to dromo tou, min anhsyxeis. Oso gia tous giatrous kai ta systimata tous-kouragio. Gia symparastasi sou lew pws ki egw antimetwpizw paromoia katastasi me tous kwloagglous edw (14 evdomadwn kai exw dei maia 1 fora mono, giatro kamia!) Na mou eisai kala x

dominique mou kai gw molis mpika stin 14h evdomada kai koimamai opws me volevei. To vrady pou peftw frontizw na eimai sta plagia, alla tis perissoteres fores to prwi xypanw broumyta. Etsi me voleve anekathen... An epere na katapiezomaste kai ston ypno mas, aloimono mas tote. Thewrw pws o,ti me xalarwnei kanei kalo kai sto mwraki. Me exairesi vevaiws, ean o giatros sou exei dwsei eidikes odigies-tote akoloutheis o,ti sou leei ekeinos. Na eisai kala! Aaa, kai molis paratirisa oti osi wra sou egrafa kathomoun stavropodi...

Gastroula mou geia sou, Sou grafw exontas perasei paromoies katastaseis. Prin 7-8 mines parousiasa gia prwti fora entones kriseis panikou kai idiaitera asxima symptwmata agxous. Efyga arwn arwn apo tin Agglia opou ekana to didaktoriko mou kai emena me to filo mou kai gyrisa stous goneis mou. Gia 1-2 mines ezhsa aperigraptes katastaseis: ateleiwtes zalades, tremouliasma, taxypalmies, asynartitous ponous kai apistefto fovo se vathmo na min mporw na sikwthw apo to krevati gia meres. Oute na faw sto idio trapezi me tin oikogeneia mou. Kai kamia exodos apo to spiti fysika. Eytyxws zitisa ti voitheia eidikou (psychiatrou) poly syntoma kai den to afisa na me dialysei plirws. Ksekinisa farmakeftiki agwgi gia diataraxi panikou kai meta apo merikes synedries meti giatro arxisa na to ksepernaw. Epestrepsa stin Agglia gia na synexisw to phd kai epiasa kai part-time douleia gia na antepexelthw oikonomika. Dystyxws den ksekinisa kanonika psychotherapeia edw giati to systima tous einai ligo periergo. Meta ta Christougenna hmoun entelws kala kai douleva kai pali roloi, mexri pou prin ena mina peripou anakalypsa oti emeina eggyos!!! Hrthan ta panw katw opws katalavaineis, alla afti ti fora me tin kali ennoia!! Eimai poly eytyxismeni (an kai aprogrammatisti h eggymosyni), wstoso yparxoun fores pou me katalamvanei h agwnia ex'aitias tou proterou panikou. Ta farmaka ta ekopsa mesa se 10 meres apo otan to ematha kai na sou pw tin alitheia den katalava kai polla symptwmata sterhshs. Eixan prolavei na me ksetinaxoun ta symptwmata tis eggymosynis...Mexri stigmis den eixa kamia krisi panikou kai tin ekastote pesmeni diathesi tin apodidw stis ormones... Elpizw na exelihthei etsi kai to ypoloipo tis kyisis (twra eimai 9 evdomadwn) kai na aisthanomai kala. Den mporei vevaia na mou to eggyithei kaneis... Twra pou tha epistrepsw stin Ellada gia Pasxa tha dw ti giatro mou gia symvoules. Afto pou thelw na sou pw me oli mou tin eilikrinia kai katanoisi einai to exis: na min to fovasai!! Opws eipe kai h Danai, to na sou pei kaneis min agxwnesai h min to skeftesai den exei noima. Na min to fovasai omws einai vasiko gia na mporeseis na to antimetwpiseis. Afto pou katalava mesa apo ti diki mou empeiria einai oti kai h diataraxh panikou einai opws opoiadipote alli pathisi. Kapoioi exoun ti mesi tous, kapoioi to stomaxi tous kai apo kairou eis kairon talaipwrountai. E, kapws etsi kai me tis kriseis... Antimetwpizontai, den tis fovamai, apla exw ypospin mou oti einai pithano na mou parousiazontai periodika kai na me talaipwroun. Afta eixa na pw kai sorry an me epiase polylogia... Elpizw na vrikes endiaferon, egw pantws sigoura voithithika kai mono pou ta egrapsa! A kai kati teleftaio: An kapoios prin liga xronia, mesa sti dyni twn panikwn sou sou elege oti tha to xeperaseis syntoma kai malista, oti tha eisai sto diko sou spiti me ton antra sou perimenontas to paidaki sou, nomizw oti den tha tou edines shmasia. Analogisou o,ti exeis kataferei mexri stigmis gia na katalaveis poso dynati eisai kai na niwseis sigouri gia to eafto sou! Na mou eisai kala! f

Den kserw ti ginetai, alla kai ta 8emata tou forum argoun paaaaaaara poly na katevoun. Mou exei tyxei na perimenw panw apo 1 lepto gia na vgoun kapoia 8emata me polles apantiseis... Kalo mina koritsia

Euge! Katapliktiko!!!

Xilia euxaristw koritsia!! Einai shmantiko na kserw pws den kanw kako sto mwraki! Gastroula kai emena me voi8ane ta anapsyktika. Enw genika den epina, twra eimai synexeia me mia coca-cola h sprite... Poly me voh8ate alh8eia sas lew. Menw sto exwteriko kai, opws kai na to kaneis, allo einai na akous symvoules kai en8arryntika logia sth mhtrikh sou glwssa. Ante syginh8hka twra (xerw einai ths egymosynhs, alla...) Na eiste oles kala!!!

Geia sas, Eimai 8 evdomadwn egyos kai poly poly eytixismeni!!! Eimai sta 28 k auth einai h prwth mou egymosyni. H8ela na sas rwthsw pws tin palevete me ti nautia kai to stomaxi genika... Emena edw kai 3 evdomades me exei dialysei kyriolektika. Yparxoun meres pou den mporw na sta8w ka8olou. Apo to krevati stin kouzina meta dyskolias. To xeirotero einai oti den mporw na faw tipota, prospathw alla meta vias katafernw na trww merika mpiskota, cracker kai kanena makaroni h ryzi... Sixainomai to kokkino kreas (pou kanonika etrwga poly), ti sokolata, ladera kai otidipote exei entonh geusi... Niwthw foveres typseis giati xerw pws prepei na kanw swsti diatrofi gia to emvryo, alla eilikrina mou einai paaara poly dyskolo! Emeto den kanw (oudepote mporousa), alla aisthanomai oli tin wra to stomaxi sto stoma mou... Pote tha epanel8w?? Any tips??? Sas euxaristw poly!