gia tin giri tora... 
exei ipsili periektikotita stin vitamini R (routini) 
periexei gouadotropes ormones pou droun stous genetikous adenes toso tou antra oso kai tis ginekas, h spermatogenesi tou antra kai i fisiologiki ekseliksi ton oothilofilakion tis ginekas kathorizonte simantika  apo aftes tis ormones. 
voithaei genika stin dianoitiki litourgia, apolia mnimi,kako metavolismo 
, enisxiei tin sistoli tis kardias , proagei tin kali fisiki katastasi tou somatos, veltionei tin sexoualiki katastasi :woohoo:  
 
katanalonete: kathimerina mia koutalia tou glikou tis protes mia me dio evdomades gia na tin sinithisi to stomaxi mas kai stin sinexia mia koutalia tis soupas gia 4 me 6 mines analoga me tis anages tou kathe antropou. katanalonete opos einai i dialimenei. 
 
tin promithevese kai aftin apo emas tous melisokomous i apo ta farmakia.  oi times kimenonte apo 13 mexri 20 euro ta 200 grammaria. kai edo protimoume tin elliniki giri!!!